- ISBN13: 9781557255563
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Product Description
Don’t think thin, think whole.
Your Whole Life: The 3D Plan for Eating Right, Living Well, and Loving God is a 12-week journey to wholeness. In this book, Carol tells her own story and gives the spiritual foundation of the 3D plan, with new understanding for today. With honesty, realism, and encouragement, Your Whole Life provides weekly nutritional goals, a do-able exercise plan, tips for living well, daily spiritual readings, and more. Your Whole Life … More >>
Your Whole Life! The 3D Plan for Eating Right, Living Well, and Loving God
Tags: Eating, life, Living, Loving, Plan, Right, Well, whole
I was very disappointed in this book. There was very little written in the book about the actual diet part of the plan. I have the original book and workbook and it had alot more information about the different food groups and what goes into each group. I bought this book because I wanted an updated version of the nutrition information but was surprised to find no nutrition information, only Carol’s story and the 12 weeks of devotions. There is some good information mixed in with the devotions, but I wanted something that was easy to find and all together. I don’t know if the information I wanted was in the journal or not, I guess this was just a way to make more money.
Rating: 2 / 5
It works if you discipline yourself to stick with the plan. Having a group participate is helpful. The original version with the workbook is better.
Rating: 3 / 5
I was really impressed with the book. It is well written and easy to understand and follow. I really enjoyed the fact that it has scripture that is to be read each day. I would highly recommend this book. I would also recommend doing it as a group, the support is a big help.
Rating: 5 / 5
This new edition of Carol Showalter’s book is excellent. I encourage everyone to read it and learn how to control their weight and be disciplined in their lives.
Rating: 5 / 5
The 3D book worked really well for me. I have arthritis so I wasn’t able to really do much of any workouts to lose weight. With the help of this study I lost 25 pounds in three months which I thought impossible. It helps to do it with a friend to hold you accountable for the progress but it can be done alone. Biblestudy with short daily devotionals, charts, hints and tips help you to get the discipline you need to lose the weight you want and become a better follower of Christ.
Rating: 5 / 5